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      1-Day Self-Defense Empowerment/Survival Camp in Ankeny

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      February 8, 2020

      Saturday   8:00 AM

      110 N Ankeny Blvd #300
      Ankeny, Iowa

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      1-Day Self-Defense Empowerment/Survival Camp

      Self defense is: "The knowledge to avoid conflict with the physical skill set to survive it when you can't" If you do not have time for the full 5 Week C.O.B.R.A. Self-Defense Academy or just want a basic self-defense class with "must have" techniques and the feeling of empowerment; this class is for you.  In this self-empowerment seminar you will learn: Strikes, escapes, rape defense, and vehicle anti-abduction techniques.  This seminar will  give you the tools you need if you ever have to defend yourself against violence. Camp is conducted in street clothes or athletic wear and tennis shoes. Ages 14 and up are welcome to attend.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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